Relax & Sleep

To support emotional wellbeing and maintain restful sleep.*

$60.00 exc. Tax


Designed to help your body achieve a state of true relaxation. L-tryptophan is a precursor of serotonin and thus promotes a balanced emotional state and restful sleep. Magnesium and the vitamins thiamin, niacin and B6 support the nervous system and normal psychological functions.


Take 2 capsules once daily, 30 minutes before going to bed with plenty of fluid.


L-tryptophan, hydroxypropylmethylcellulose (capsule shell), nicotinamide, magnesium citrate, magnesium oxide, magnesium gluconate, magnesium carbonate, pyridoxine hydrochloride, thiamine mononitrate, folic acid.


Do not use concurrently with antidepressants. Not to be taken by pregnant or nursing women. If you are taking prescription medications, consult your healthcare provider before taking this product. Store in a cool, dry place. Keep out of reach of children.

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L-tryptophan is an essential amino acid, which can be found in a number of different protein-based foods. It can be converted by the body into several important molecules including serotonin and melatonin, which help maintain our sleep, mood and behavior.*


Nicotinamide is an active form of vitamin B3 (niacin), which is not naturally produced or stored by the body. As part of a healthy, balanced lifestyle, it can be taken to support the normal functioning of the nervous system.*


Magnesium is a naturally occurring mineral which is essential for the human body. It is important for helping the body function properly, as it is involved in almost all metabolic processes in the cell. Supporting energy metabolism and protein synthesis, whilst maintaining a healthy brain and heart. It is also needed to maintain bone structure and muscle repair.*

Pyridoxine hydrochloride

Pyridoxine hydrochloride is more commonly known as vitamin B6, which is essential to maintaining a healthy nervous system. It can also be used to support the body’s immune system and normal psychological functions.*

Thiamin mononitrate

Thiamin mononitrate is a form of vitamin B1 which the body needs to maintain the normal functioning of its heart and nervous system. As a coenzyme, it is also involved in the generation of energy from food.*

Folic acid

Folic acid is a version of the vitamin folate (vitamin B6), another essential factor that we need to obtain via food. It contributes to blood formation and supports the nervous system and psychological functions.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Our micronutrient supplements

Created in partnership with industry leader Biogena, Sva Micronutrient Supplements are crafted with high-quality raw ingredients and are completely free of technological additives. Taken in capsule form, they can help support everyday mind and body functions in an easily administrable way, making them well-suited to those with a busy lifestyle who wish to supplement their daily wellness routine.

Sva products

Sva has been inspired by traditional herbal medicine, with contemporary knowledge. Building upon an ancient wellness system of plant-based remedies that has remained in use for thousands of years. Everything we’ve used is sourced sustainably from across the world. We select the highest quality ingredients which we blend with care. Producing simple formulas, free from additives and preservatives.